Welcome back story lovers, in this episode I'm talking about 

0:00 Happy New Year

0:55 Do More

01:47 Self Discipline

02:08 Goal 1

03:08 Consistency

03:36 Intermittent Fasting (Goal 2)

04:22 Imposter Syndrome

05:35 Accountability Partner

06:33 Do It Afraid

Enjoy!