As an educator, getting lost in the hustle and bustle of your day is easy. You're responsible for many things: managing your class, helping students with their work, grading papers—the list goes on and on. Not to mention the fact that your life consists of more than just being a teacher.

But what about you? Who takes care of YOU?

In this episode, we'll talk about how important it is to make time for yourself daily. 

Self-care can be hard when you're busy taking care of others, but having ‘me’ time at the beginning and end of each day will make sure that you're starting and ending on a positive note. It's also important to recognize that you need to take time for yourself during the day to recharge.

You can accomplish taking care of yourself by defining simple yet powerful activities that you can do each day to promote self-care in the form of daily me time.

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