In this episode, the subject is how we can work to stay centered and grounded in our spiritual practice during difficult times.  In the wake of yet another tragic event that has us questioning the sanity of a nation, the moral fabric of a society, and the existence of a just and loving higher power, it is easy to get pulled into the negative and contracting energy of hate and fear.  How can we maintain an energy of hope and love so that we can be a beacon of light in the dark hours.