Kristy explores the concept and feeling of love, the difference between thoughts, emotions & feelings, and leaning into intuition & GLOWmind. She broaches the idea that when we devote to that which is deepest in our hearts and tap into inner voice/GPS, we're putting love in motion.

She shares about her YA fictional novel, Glow and Angel Academy- the place angels in Glow go to train for incarnation on Earth. She shares how she follows nudges and intuition with writing, allowing the part of her mind connected to symbols guide her through next steps.

She highlights her experiences with flow, allowing the deeper connected aspect of her that guides and knows, as well as questions what aspect of ourself can function this way if it's not intentional conscious thought.

She mentions the book Why God doesn't go away. Brain science and the biology of belief. The name of the part of the brain that she discusses that tells you where you are in physical space is the Orientation Association Area (OAA). 

Kristy believes that we have an ability to lean into these inner aspects, to come home to soul and put love in motion in devoting to self-discovery. It's less about a journey and radical shifts but brief daily moments to connect in and ask yourself your what you want in your life then allow the answer to flow as you follow the nudges and what feels right next.