In this episode we meet with Dr Miguel Damas, one of the few second generation functional medicine practitioners in the world, to talk about autoimmunity, how we can optimize our health and prevent lifestyle related diseases. But also about how he has helped many patients by treating them according to the Coimbra Protocol. And last but not least Dr Damas gives us five keys to start strengthening our immune system already today! Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer" target="_blank">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode we meet with Dr Miguel Damas, one of the few second generation functional medicine practitioners in the world, to talk about autoimmunity, how we can optimize our health and prevent lifestyle related diseases. But also about how he has helped many patients by treating them according to the Coimbra Protocol. And last but not least Dr Damas gives us five keys to start strengthening our immune system already today! Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.

In this episode we meet with Dr Miguel Damas, one of the few second generation functional medicine practitioners in the world, to talk about autoimmunity, how we can optimize our health and prevent lifestyle related diseases. But also about how he has helped many patients by treating them according to the Coimbra Protocol. And last but not least Dr Damas gives us five keys to start strengthening our immune system already today! Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

5. Dr Miguel Damas - autoimmunity, Vitamin D and the Coimbra protocol

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer" target="_blank">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.

Food Pharmacy – one of the biggest health brands in Sweden – is eager to take its award-winning Scandinavian concept and share it with the rest of the world, and to contribute to the fight against the global burden of lifestyle-related diseases. In 2014 Lina Nertby and Mia Clase started Food Pharmacy, embarking on a long, sometimes meandering, often magical journey towards their goal of improving public health. Along the way they've spoken with a variety of experts and professionals in various fields related to health and lifestyle. In this podcast series you will meet a few of them. Visit us at <a href="http://foodpharmacyco.com/" rel="noopener noreferrer">foodpharmacyco.com</a> for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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5. Dr Miguel Damas - autoimmunity, Vitamin D and the Coimbra protocol

5. Dr Miguel Damas - autoimmunity, Vitamin D and the Coimbra protocol

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