In today's episode, we're discussing 5 easy tips to balance hormones naturally, from lifestyle tips and more! 

This can help with anyone who has PCOS, Heavy Periods, Endometriosis, or anyone noticing excessive weight gain, and other hormonal imbalances.  SUBSCRIBE for weekly videos: https://bit.ly/3cHg3Oa 

**Be sure to speak to your healthcare practitioner if you have any specific questions relating to your health.  

Amazon affiliate purchase links for books:  

WomenCode by Alisa Vitti: https://amzn.to/33CD55X

In the Flo Audio by Alisa Vitti: https://amzn.to/3d6MfL9 

Websites geared towards female health: 

Eclipsic Herbs  https://www.eclipsicherbs.com/home

Flo Living https://FloLiving.com I have been following the FloLiving program and it has been very insightful so far. If you enjoy more guidance this might be beneficial to look into.  

#hormones #balancehormones #health

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