On this episode we welcome a dear Brother of mine, Alexander. Alexander is the founder of Awaken Yoga School, leading internationally acclaimed yoga teacher and somatic leadership trainings. Alexander believes the best impact he can have is by being a walking permission slip for self-love, expression, and liberation. His life took a sharp turn after being diagnosed with Crohn’s disease at age 22. He left behind the corporate grind on a mission to heal his body, mind, and soul. Sharing from direct experience, Alexander invites you to embrace the full spectrum of life. Through a yogic lens he weaves the opposites: ancient wisdom and modern truth, ascension and descension, light and darkness. In his facilitation, Alexander shares the 4 original medicines - song, dance, storytelling and silence.

We dive into:
~Alexander's journey with Chron's disease and how he healed without big Pharma.
~Natural Healing
~What Emotional Alchemy means, and how to access emotions in a way that feels safe.
~Embracing the Full Spectrum & polarity of this human experience.
~Yoga as an analogy for Life
~The 4 original Medicines
~& much more.. !

How to find Alexander..
IG: @alexanderawakens
alexanderawakens.com
(He is leading a Yoga Teacher Training in March, & a Somatic Leadership Training in April!)

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