In this episode, I discuss the concept of self-awareness and why it is such a vital skill to know and understand. This podcast discusses what it is and how to develop it further, alongside showing how I apply it myself. For this episode I highly recommend using a notebook and pen to take notes and go through the exercises suggested. It will help you develop this immensely useful skill. Please subscribe and review the podcast if you enjoy it, and visit my website at www.transcendsociety.org. There you will find all my podcasts, blog posts and resource reviews for completely free, alongside my services if you are interested in working with me personally. I currently provide consulting, public speaking and workshops for highly functional autistic people and professionals working with autism. Send me an email through the link on the website and I'll be happy to discuss your requirements. Thank you.