In this episode of I’m in Control, I share my essential travel tips for anyone living with a medical condition or disability. So many people believe that travelling isn’t possible for them, but I’m here to prove otherwise. From navigating airports stress-free to ensuring you have everything you need, these tips will empower you to take on the world with confidence.

We also dive into personal experiences—how I overcame the fear of travelling alone, the unexpected challenges I’ve faced, and why advocating for yourself is one of the most powerful tools you can have.

00:00 - Introduction: Yes, you can travel with a medical condition!

05:00 - The power of preparation: Why arriving early makes all the difference

10:00 - Packing smart: Essentials for your carry-on, including medical supplies

15:00 - Asking for help: How to confidently seek assistance without hesitation

20:00 - Advocating for yourself: Navigating security and airline policies

25:00 - My own travel experiences and the exciting trip I have coming up

This episode is a reminder that your medical condition doesn’t have to hold you back from seeing the world. With the right strategies, travel can be enjoyable, empowering, and stress-free. So, whether you’re planning a weekend getaway or a big international adventure, I hope these tips inspire you to take that next step with confidence!