The phrase "highest and best" is used quite often, so let's expand on this idea with more depth. Alignment to a sound mind and body is our need. Learn and develop the process of alignment for you, your path and unique journey. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.

5. Expanding on Highest and Best

A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.

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5. Expanding on Highest and Best

5. Expanding on Highest and Best