Episode 5 hits the high notes and low notes of Dadding:

Don't forget to listen to Episode 1 of Dadfocals if you want to hear the background behind the podcast, and a bit more about Sam & Tom and their families.

About Dadfocals

This is the show where we look at life through the lens of a dad!

We're no experts and we're not here to offer advice; we're here to exchange stories on the triumphs and tribulations of dadding.

Sam is dad to three boys Sonny, Vann and Otis.

And Tom is dad to three girls Bela, Ettie and Maeve.

Remember, if you have any questions, suggestions or want to discuss any triggers; you can reach us @dadfocals on the socials and [email protected] on the email – links in the show notes.

Don't forget to like, share, subscribe, and all that rad dad stuff.

Remember, we’re all just dads, doing our best. No pressures, no guilts, just a lotta love and talk. If you’re struggling with anything, reach out to someone – a problem shared is a problem halved.