Leaders are the quintessential example of people who forget to take care of themselves and their own mental health. In this episode of 5 FAQs, we explore the challenges that leaders experience, how their mental health is affected, and steps they can take to better care for their own mental health.  

 
THE 5 FAQs WE WILL ANSWER:    

1. What challenges do leaders typically struggle with when it comes to their mental health?  
2. In what ways do these mental health challenges manifest in a leader's work environment, and how can they affect team dynamics?  
3. How do the pressures of leadership impact a leader's home life and their role as a parent?  
4. How can organizations create a culture that supports mental health for leaders and employees alike? 
5. What does the future of mental health for leaders look like? 

Learn more about Kim Ades and the work she does at Frameofmindcoaching.com.

 

What do you think of the show?

Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.

To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.