<p>This is a quick and effective mindfulness technique for anxiety relief, enjoy!</p>

This is a quick and effective mindfulness technique for anxiety relief, enjoy!

5 Finger Breathing for Anxiety Relief - solo share

Welcome to Right Relationship, the podcast where nervous system healing meets soul awakening. Each episode we dive deep into what it truly takes to feel safe in your body, trust your intuition, and reclaim the full power of who you are.

Through candid conversations, somatic wisdom, and embodied practices, we explore relationships with yourself, with others, and with the unseen. Let's explore at intuition, boundaries, and power. To work with me 1-1: www.sabrinasundari.com

Religion & Spirituality

Spirituality

Welcome to Right Relationship, the podcast where nervous system healing meets soul awakening. Each episode we dive deep into what it truly takes to feel safe in your body, trust your intuition, and reclaim the full power of who you are. Through candid conversations, somatic wisdom, and embodied practices, we explore relationships with yourself, with others, and with the unseen. Let's explore at intuition, boundaries, and power. To work with me 1-1: www.sabrinasundari.com

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5 Finger Breathing for Anxiety Relief - solo share

5 Finger Breathing for Anxiety Relief - solo share