<p>This is a quick and effective mindfulness technique for anxiety relief, enjoy!</p>

This is a quick and effective mindfulness technique for anxiety relief, enjoy!

5 Finger Breathing for Anxiety Relief - solo share

You are meant to lead from a place of deep ease and sovereign power. Rooted in Power is the podcast for founders, coaches, and leaders ready to repair their nervous system and reclaim their authority in business and in life. Hosted by Somatic Therapist and Business Mentor Sabrina Sundari, each episode brings together 15+ years of business experience and somatic wisdom to help you build with genuine ease and power. She can be booked for 1-1 work through her website: sabrinasundari.com

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5 Finger Breathing for Anxiety Relief - solo share

5 Finger Breathing for Anxiety Relief - solo share