Outdoor fitness happened this week which was a big mood change for me personally and for many, I spoke to within the sessions. I swung a golf club for the first time in 7 Months which I was pleasantly surprised with & I took on Sharks Customer Care this past week! 

Throughout April, I will be doing a fundraiser via Facebook for the Bone Cancer Research Trust and I have to complete 2000 Burpees in April. I will post videos of every session including doing some live streams. I'll link the fundraiser closer to the time if you fancy supporting.

www.patreon.com/beatsandbarbells