In this episode, we sit down with Deanna Sticca to talk about her whole food, plant-based diet—why she chose it, how she makes it work, and what it’s like turning down meat in a big Italian family.

We also dive into synchronicities, how she re-united with Rynae in the most unexpected way, and swap stories on strange European superstitions. From clean eating to cosmic feelings—it’s wholesome, weird, and totally Wiser with Wine.

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