Ready To Be Strong

5. Foster Emotional Resilience


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Are our pre-historic brains hijacking our ability to be wise and strong in the modern world? Tania shares science and tips to help us better understand ourselves when we're feeling threatened.


Find more on this topic in Tania’s latest book, Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation. 

https://taniaisrael.com/writing-books/facing-the-fracture-book/

Tania Israel is a professor of counseling psychology and author of two books about dealing with political division.

https://taniaisrael.com/

Pema Rocker is a creative coach and author who writes about connection and collective healing.

https://pemarocker.com/


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Ready To Be StrongBy Ready To Be Strong