In this episode, I’m breaking down 5 foundational beliefs that will help you actually work with your subconscious mind instead of accidentally working against it. If you believe your thoughts and feelings shape your reality (hi, same), then these beliefs are the ones that make that process feel easier, clearer, and way more aligned.

We’re talking about the difference between forcing and feeling, what it really means to be the authority in your own life, why repetition is sacred (even when it’s boring), and how to trust the emotional shift before you ever see physical proof.

This one is packed with perspective shifts, EFT-tapping insights, and real talk on what it takes to rewire the way you see yourself—and the way reality responds to you.

Let’s dive in.

Connect with me, leave a gift, shop/explore more EFT resources, all at takewhatresonateswithhanna.com. I love you.