Mentioned in the Episode 

COMPLETE THIS SURVEY:

https://docs.google.com/forms/d/e/1FAIpQLScSdd5j3ICCvNnpNE9Zbh_0gHywRNrPo54nsqybujGFjvxavg/viewform?usp=sf_link

Boundaries to set in friendships: 

https://www.bustle.com/p/9-boundaries-you-should-have-in-your-friendships-according-to-experts-9345200

Boundaries book by Dr. Cloud & Dr. Townsend 

https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_2?keywords=boundaries&qid=1570282394&sr=8-2

Episode 3 #BFB B is For Boundaries 

https://podcasts.apple.com/us/podcast/b-is-for-boundaries-bfb/id1479303676?i=1000450813925

Episode 4 #BFB Boundaries for Work 

https://podcasts.apple.com/us/podcast/bfb-boundaries-at-work/id1479303676?i=1000451740514

Follow me on IG 

www.instagram.com/laurenmaurea_