Today we're talking about a physical subject, running. It's healthy. It's good. It's Running. And with me for this episode is Udin, a student in Manchester who's very enthusiastic and passionate about running. I hope you enjoy this episode! All of the links and things we mentioned in the episode could be found below.

Follow my Instagram accound @az.mt97 for updates!

Udin's 10K Running playlist in Spotify: https://open.spotify.com/playlist/0bO0bj4LzHd1bxLlYP2Hu8?si=Lxy6b69oQsSy5RZ3CfLABQ

Strava: https://www.strava.com