Today's episode was a heavy one for me. Yet it is extremely important that i spread awareness on gaslighting. If you are not familiar with the term that's okay. Neither was I a few years ago but I am sure happy I know what it is now. So, grab a drink (preferably some water) and/or a snack and give today's episode a listen. You never know, it may impact your life or the life of someone you care about. Stay connected my following my on Instagram @NicHolisticLife or my website www.NicHolisticLife.com

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