Today we chat about rebound or reset, along with the importance of self-care. If you've been feeling a little flat, listen along for a gentle shake that'll raise your vibrational levels.

We chat about practical ways to get yourself out of a funk, using various tools in your toolkit. We also chat about self-care and a reminder of how important this is to be able to serve others.

Show notes: https://annmarielord.com/getting-out-of-the-funk/