"Hard Habit to Break" was one of my favorite songs growing up. But it's not so cool when it's a BAD HABIT. In today's podcast, I'm loading the quiver with 5 Golden Arrows from the NYT bestselling book, "Better than Before" by Gretchen Rubin. Why I love it - it's practical but also philosophical and takes PERSONALITY into account. You can make or break a habit based on knowing your tendencies and distinctions. Example: I'm an opener, sprinter, questioner. Learn what all that means and more. Ready. Aim. Grow.