Sacred Garden Meditations & Mindfulness

5: Gratitude for Mothers


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Happy Mother's Day! 

In this meditation we will be meditating with a sense of gratitude on mother, or a mother, your mother, perhaps the mother within you, or even for all mothers. For many people mother's day can be challenging for a number of reasons, so if you decide to do today's meditation, we are focusing on a sense of gratitude. I will encourage you to take a moment before starting to decide who you want to reflect a sense of gratitude for. This may be a time for you to meditate on your own mother, but may it is the mother within you. Maybe it's a woman who has been like a mother to you, perhaps a fellow friend who is a mother, or maybe you meditate on the Divine qualities of motherhood. 

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Sacred Garden Meditations & MindfulnessBy Samantha Piro