Our expert guest Jen Beck RNC and CEO of completehealthrevolution.com gives us her health hacks that are not only very beneficial but ones that you can easily incorporate into your busy schedule. Go to : completehealthrevolution.com to get a copy of her 5 hacks ebook and check out her new 5 day health challenge beginning August 7,2023.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.