Today's practice is all about focusing our awareness. Together, we'll imagine a rose in our hand and use our senses—through our mind's eye—for an immersive, relaxing experience. This practice is wonderful to help relieve anxiety, or to practice clairvoyance. For an even deeper dive, grab your journal and write down any insights that come to you after today's session. Namaste!

✶

~ OM Alignment ~

Align your mind, body, and spirit with OM Alignment's ever expanding library of free meditations, sound baths, and talks. Learn to navigate your emotions, tap into your Intuition, and experience a grander picture of what makes you, "you". Browse our YouTube channel and Podcast for your favorite episodes, and begin your self-discovery journey today at https://bio.link/omalignment

Follow OM Alignment on Instagram: https://www.instagram.com/omalignment/

✶

~ About the Creator ~

Sammie Burgett is a meditation guide and the creator of OM Alignment. With a passion for personal development and inner-healing, she enjoys creating safe spaces and offerings that support people on their self-discovery journeys.

Instagram: https://www.instagram.com/sammieburgett/