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5 habits for a strong mindset and great fitness

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset &amp; Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health &amp; Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER -&nbsp; mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.&nbsp; He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast. Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !&nbsp; If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world. Contact us:&nbsp; Instagram: iamtreburns Facebook: Tre Burns Email: Tre@teamlifts.com

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER -  mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.  He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast. Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !  If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world. Contact us:  Instagram: iamtreburns Facebook: Tre Burns Email: Tre@teamlifts.com

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5 habits for a strong mindset and great fitness

5 habits for a strong mindset and great fitness