From "Charisma on Demand" YouTube channel, here are five habits that can destroy your confidence.

"Every single day, we do something that are fantastic for our confidence and we do others that aren't so good — they drag it down and destroy it. The problem is we can't always tell which of those is which. And that's why in this video, I want to show you five very common behaviors — some of which I bet you are doing — that are secretly destroying your confidence because if you can remove these from your life, it's dramatic how your self-esteem and your confidence will skyrocket. So the first one that I've had a very, very first hand experience with was staying in a situation that you really dislike."

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This is episode 2 from Programme 45 of the 2021/22 season - published on July 16th with Moira O'Brien & Paul O’Mahony, produced Moira O’Brien DTM and edited by Gearoid Murphy.

The show is in four parts and usually has this format:

(1) Introducing a “Thought for the Week” and a “Word of the Week” together with general conversation arising out of these two topics. Published at 4pm on Fridays.

(2) Either an Interview, the recording of a speech or external media. Published at 4pm on Saturdays.

(3) Discussion on a topic usually led by Paul. Published at 4pm on Sundays.

(4) Further chat with our guest. Published at 4pm on Mondays

We often film the recording of these shows to YouTube (https://www.youtube.com/playlist?list=PLZHVM9lgg2KJuZL6DcoUxD1_mVddOFe-J).

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