From the Sultanate of Oman, Haitham Al Farai went from being overweight to doing full Ironmans, proving that change is possible with the right mindset. Now, he’s on a mission to help others take control of their health. Tune in for his journey, training tips, and inspiration to start your own transformation.

You can connect with Haitham on Instagram: https://www.instagram.com/haithamalfarai/?igsh=MXB3YXg2MWx6dDZ3aA%3D%3D