Have you ever felt like life is happening TO you instead of FOR you? One small compromise at a time, you drift into a version of life you never actually chose.

In this episode of Built Resilient, host Burt Walsh shares the 5 hard rules he lives by, not because he's perfect, but because they make life simpler, clearer, and more intentional.

These aren't motivational fluff. They're practical boundaries that work when your mood, energy, and motivation fail you. From owning your mornings to protecting your sleep like it's your job, these rules reduce decision fatigue and give you a backbone when you're tired.

What You'll Learn:

✅ Why motivation is unreliable (and what to trust instead)

✅ The 5 hard rules for building a resilient, intentional life

✅ How to stop negotiating with yourself every single day

✅ Why "normal" in 2026 might be slowly ruining your life

✅ The difference between living deliberately vs. drifting

Perfect for: Anyone feeling stuck, overwhelmed, or like they're running on autopilot. If you want to reclaim control without relying on willpower alone, this episode is for you.

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