Welcome here, Welcome all! In today's episode Lizzie B. discusses what a proper morning/nighttime routine should look like.

5 | Healthy Routines

Good Morning! Nice to meet you. I'm Lizzie B., the host and producer of this podcast. "Yay Me!!" is the podcast specifically for women. Most teenagers/women never say, "I'm good enough" or "I'm perfect just the way I am." I want to inspire the women who listen to this podcast that they are amazing and have so much potential. I want women to be so happy to the extent of saying, "Yay Me!!"

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5 | Healthy Routines

5 | Healthy Routines