<p>Do you struggle with anxiety or love someone who does? In this episode, Bethany and Trisha each bring a list of 5 thoughts they go to when they're faced with anxiety. Have something to add to the discussion? They want to hear from you! Join the conversation.</p>

Do you struggle with anxiety or love someone who does? In this episode, Bethany and Trisha each bring a list of 5 thoughts they go to when they're faced with anxiety. Have something to add to the discussion? They want to hear from you! Join the conversation.

5 Helpful Thoughts When You're Anxious

This podcast is your companion for afternoon carpool, kitchen cleanups, and laundry duty. Each week, Bethany + Trisha bring you a new list and invite you to submit one of your own. Visit laundrylistpodcast.com for show notes.

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This podcast is your companion for afternoon carpool, kitchen cleanups, and laundry duty. Each week, Bethany + Trisha bring you a new list and invite you to submit one of your own. Visit laundrylistpodcast.com for show notes.

This podcast is your companion for afternoon carpool, kitchen cleanups, and laundry duty. Each week, Bethany + Trisha bring you a new&nbsp;list and invite you to submit one of your own. Visit laundrylistpodcast.com for show notes.

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5 Helpful Thoughts When You're Anxious

5 Helpful Thoughts When You're Anxious