Lift & Shift

5. How to Improve Mental Health with Jolene Conway


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Today I am talking with Jolene Conway who is a licensed therapist and counselor living in Denver, Colorado. She works part time through her private practice with clients who have anxiety and digestive issues. On top of her counseling work she also has a degree in Functional Nutrition. Jolene says it’s important to think about the whole person instead of just parts when looking at connections between the mind, body and soul. She is now the Director of Clinical Programs at Sondermind where she supports therapists and their own private practices in order to help them thrive. Sondermind allows people to better serve their community by helping individuals get matched with the right therapist. Check out more HERE

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Lift & ShiftBy Jennifer Deputy