On today's episode, we are hosting Sarah of @sweatycitychick, as we talk about all things female. Yes, if you are a male listening in, things might get a little awkward because Sarah holds no things back and is as authentic as you get. We need more of this in our world of highlight reels!

We talk about being eating disorders, being present over perfection, the stress of comparison, and healthy tips to love your self and body the right way!

Leave a comment and let us know what you think of this episode!