In This Episode: 

I discuss my journey supporting my grandfather in his health care experience in the final years of his life, how I have navigated my period with natural interventions and ways you can take charge of your health by self-advocating and getting multiple opinions. 

I speak about the responsibility we have to take part in our healthcare and that it's on us as individuals to show up knowing potential options and our health care philosophy. I discuss finding different doctors who you resonate with and being informed about your rights similar to how you inform yourself about the legal minutiae when you buy a car, or house. 

It's important to make informed decisions.

*This is not medical advice.*

Resources: 

Alyssa Vitti's Woman Code

Sonja Courtis

Patient Rights in Canada by Province

Patient Rights in US - additional links 

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