In this episode, Heidi shares openly about her own struggles with self-doubt and imposter syndrome. She also shares several powerful ways you can work with resistance as it comes up. 

• What is imposter syndrome and why do we experience it? 
• Common ways imposter syndrome shows up and how to spot when you are in it. 
• The 10 ways you may be self-sabotaging your own success.
• Six tools you can start using today to overcome self-doubt and the internal + external resistance that comes along with it. 

Quotes: 

"Because as long as you stay stuck in confusion and indecision, you will not take a step forward into a new experience, and into anything that could potentially cause you to be uncomfortable."

"I will never lie to you, I will never tell you that I don't have resistance, I will never tell you that I don't have to work every single day to overcome the nature of my mind, which is just to literally just keep me safe and out of danger."

"I'm doing this because I don't want to be a person who just tells my children that they can do and be anything I want to show them, I want to lead by example, I want my daughter to know that her voice matters and that she can share the wisdom while she's in it."

"I want to show you and everyone listening, that it is okay to share your wisdom while you're in the process because you're always going to be in the process."

Connect with Heidi:

IG: @heidisawyercoaching

Join the Beauty in the Being Community: https://www.facebook.com/groups/beautyinthebeing

Website: https://www.heidisawyercoaching.com/