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5. How to Set Goals and Boundaries for the New Year
In the previous episode, I discussed the disillusionment stage of teaching, where many of you are finding yourselves right now - completely taken aback by how this year is unfolding. And I shared a strategy - the 5S strategy - for surviving disillusionment. In this episode we’re going to jump into how to strategize so you can set goals or boundaries for the new year - even if the future is uncertain and you’re not sure what teaching will look like when you return for the second semester. You can download a workbook to help you plan your goals and boundaries as you listen to this episode at this link.
Remember, you’re not just strategizing how you’ll get through this year; you’re developing a new way of thinking about dealing with life’s challenges. To recap how to strategize: Step 1: Break the Upcoming Year into Quarters. Step 2: S.E.T. Yourself up for Success. Step 3: Complete the Quadrants for Home/Health/School/Self. Step 4: Choose your focus by using the sentence stems, and Step 5: Review, Remind, Reflect. Whatever this new year and next semester of school brings, you deserve a life that brings you peace and purpose. After listening to this episode, you have the tools to create it.
To get a free copy of my ebook The Thrive Guide: How to Begin a Teaching Career in Uncertain Times, go to this link. It’s a great resource for a teacher starting a career or for anyone who may be mentoring teachers during this crisis. For more information, visit www.erinsponaugle.com.
Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book.
You can download the Teachaholic Action Guide to begin your journey back from burnout here.
Download your FREE checklist, The Great 88: Rules, Routines, and Expectations to Go Over and Over, and feel confident establishing classroom management.
For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.
Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers.
Instagram: https://www.instagram.com/nextchapterforteachers/
Facebook: https://www.facebook.com/erinsponauglewv/
Pinterest: https://www.pinterest.com/erin_sponaugle/
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By Erin Sponaugle
5
33 ratings
In the previous episode, I discussed the disillusionment stage of teaching, where many of you are finding yourselves right now - completely taken aback by how this year is unfolding. And I shared a strategy - the 5S strategy - for surviving disillusionment. In this episode we’re going to jump into how to strategize so you can set goals or boundaries for the new year - even if the future is uncertain and you’re not sure what teaching will look like when you return for the second semester. You can download a workbook to help you plan your goals and boundaries as you listen to this episode at this link.
Remember, you’re not just strategizing how you’ll get through this year; you’re developing a new way of thinking about dealing with life’s challenges. To recap how to strategize: Step 1: Break the Upcoming Year into Quarters. Step 2: S.E.T. Yourself up for Success. Step 3: Complete the Quadrants for Home/Health/School/Self. Step 4: Choose your focus by using the sentence stems, and Step 5: Review, Remind, Reflect. Whatever this new year and next semester of school brings, you deserve a life that brings you peace and purpose. After listening to this episode, you have the tools to create it.
To get a free copy of my ebook The Thrive Guide: How to Begin a Teaching Career in Uncertain Times, go to this link. It’s a great resource for a teacher starting a career or for anyone who may be mentoring teachers during this crisis. For more information, visit www.erinsponaugle.com.
Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book.
You can download the Teachaholic Action Guide to begin your journey back from burnout here.
Download your FREE checklist, The Great 88: Rules, Routines, and Expectations to Go Over and Over, and feel confident establishing classroom management.
For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.
Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers.
Instagram: https://www.instagram.com/nextchapterforteachers/
Facebook: https://www.facebook.com/erinsponauglewv/
Pinterest: https://www.pinterest.com/erin_sponaugle/