In this episode you'll learn...

• Why your fear of giving up calorie counting is irrational
• The real reason you gained weight in the past when you didn't count calories
• Why your weight loss struggle is 90% psychological
• What and how to eat in order to lose weight without counting calories
• The 2 questions you need to ask to know when to intuitively start and stop eating
• Tony's new nicknames for your favorite calorie counting apps