Detail on the benefits of fasting 

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Detail on the benefits of fasting --- Support this podcast: https://anchor.fm/paulsponderingthoughts/support

Detail on the benefits of fasting 

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#5 intermittent fasting

A daily Podcast of me, talking about life, fitness, current events and just the general things that are going on in my world.  Support this podcast: <a href="https://anchor.fm/paulsponderingthoughts/support" rel="payment">https://anchor.fm/paulsponderingthoughts/support</a>

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A daily Podcast of me, talking about life, fitness, current events and just the general things that are going on in my world. Support this podcast: https://anchor.fm/paulsponderingthoughts/support

A daily Podcast of me, talking about life, fitness, current events and just the general things that are going on in my world.  Support this podcast: <a href="https://anchor.fm/paulsponderingthoughts/support" rel="noopener noreferrer">https://anchor.fm/paulsponderingthoughts/support</a>

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#5 intermittent fasting

#5 intermittent fasting