Tap into these five things to totally transform your inner world and outer experience: Self-awareness, Non-reactivity, Zero expectations of others, Thankfulness & Gratitude, and Forgiveness.  By becoming aware of these five states of being and incorporating them into your life is beautiful and transformative. They facilitate Joy, Health, Wealth, Empathy, Insight, Perspective, Empowerment and so much more.

These are not only states of consciousness and being, but they are also skills you can develop.

Experience them in your meditaiton and let that awareness and state extend into your day, little by little.  

You will feel your wellbeing increase, and you see your life change in expected and surprising ways.

I'd love to hear your questions, comments, and anything you'd like me to cover in the podcast. Just reach out here: ben@benkoen.com

#Joy, #Health, #Wealth, #Self-awareness, #Non-reactivity, #Zero expectations, #Gratitude, #Forgiveness