Ever received unsolicited feeding advice from your abuela, tía, or a well-meaning neighbor? “¡Ese niño está flaco! (That kid looks too skinny!)” “Add cereal to the bottle so he sleeps!”

Sound familiar? You’re not alone!

In this myth-busting episode of Messy Bites, host Marina Chaparro—a Latina mom, pediatric dietitian, and founder of Nutrichicos—tackles the most common (and well-meaning!) feeding advice passed down in Latino households. From abuelas to neighbors, everyone has an opinion—but are they rooted in science?

🎙️ You’ll hear:

• Why chunky doesn’t always mean healthy
• How using dessert as a reward can backfire
• Why babies don’t need teeth to start solids
• How early exposure to allergenic foods is actually a good thing

Marina shares her own stories and guides you through how to honor cultural traditions while embracing evidence-based feeding. It’s the perfect episode to share with family members who mean well—but might be stuck in outdated advice.

💬 Ready to break cycles and raise joyful, healthy eaters? Tune in now, and let’s rewrite the script—together.

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🌐 More at nutrichicos.com