Welcome to the most radiant season of the zodiac—Leo Season, running from July 22 to August 22, ruled by the sun and reminding us to live from the truth of our hearts. In this episode, Katie talks about the performance complex—why we started believing that caring less equals more power and “coolness.” Plus, how that belief is slowly starving us of joy, connection, and authenticity. 

This season reminds us that life is meant to be celebrated, your fullness is not too much, and being nonchalant is the lamest defense mechanism of all. Let this episode be a reminder that no one ends their life thinking, “I’m so glad I wasn’t cringe.” Show up in your full essence, with joy and intuition lighting the way forward. 

She talks about:

• Why Leo energy asks us to be seen fully
• The difference of being seen for love or for approval
• How Leo rules the 5th house: creativity, romance, joy, expression, the solar plexus
• The magic of the Leo New Moon and Aquarius Full Moon
• How visionary Aquarius asks, “What am I here to shift or rebuild?”
• The shadow side of both signs: God complexes, craving validation, emotional avoidance
• The realest question of the season: Am I leading from ego or intuition?
• What outdated version of yourself do you need to release to step into your truth?
• Reconnecting with what lights you up (without apologizing for it!)

Connect: 

• Instagram: @katiehealywellness
• Website: katiehealywellness.com 

Resources: 

• Listen to Katie’s Leo Season Playlist 
• Look up your birth chart here: chart.chaninicholas.com
• Book a birth chart reading with Katie by emailing [email protected] (Leave a review for the podcast & get 10% off your reading!)

Breathe In, Scream Out is produced by Marielle Marlys.