Sign up to save your podcasts
Or
Share 5 Lessons from Stoic Philosophy That Will Change the Way You Live
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
5 Lessons from Stoic Philosophy That Will Change the Way You Live
Most of us never learn the tiny pause that lets us choose our response instead of reacting. This podcast shows you that pause (and how to use it) through simple habits that athletes, leaders, and artists rely on to stay calm under pressure.
Watch the video version: https://www.youtube.com/watch?v=hTgWUfciInA
Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/
Sponsors: See discounts for all the products I use and recommend: https://artofimprovement.co.uk/deals/
View all episodes
By The Art of Improvement
5
77 ratings
Most of us never learn the tiny pause that lets us choose our response instead of reacting. This podcast shows you that pause (and how to use it) through simple habits that athletes, leaders, and artists rely on to stay calm under pressure.
Watch the video version: https://www.youtube.com/watch?v=hTgWUfciInA
Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/
Sponsors: See discounts for all the products I use and recommend: https://artofimprovement.co.uk/deals/
More shows like The Audio of Improvement
View all
Acquired
4,827 Listeners
Parenting Hell with Rob Beckett and Josh Widdicombe
990 Listeners
PBD Podcast
4,432 Listeners