The Frequency of Joy

5 Lessons I've Learned Training for my First Marathon


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The NYC marathon is only 2 weeks away and this seemed like the perfect time to do some reflecting on what the past few weeks of marathon training have looked for me. A lot of these lesson are applicable even beyond the running world; from the importance of community to chasing big scary dreams and more!

If you want a full on Q&A episode on all things marathon training let me know on Instagram!!


Connect with Jess on Tik Tok and IG: @ilayalith_jess

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The Frequency of JoyBy Jessica Mora