In this episode I explain what therapy is. I discuss the benefits of therapy and some of the misconceptions of therapy. I also dive into different ways on how to afford therapy. **Disclaimer**: Part 2 of this episode will be a bonus episode coming on a later date. Interested in Therapy with Me: <a href= "https://cafewithmonica.us19.list-manage.com/subscribe?u=6aeb538932b687c586f29bcd5&id=0b363cfe13"> Click here </a> Visit my website for the show notes: <a href= "http://www.cafewithmonica.com">www.cafewithmonica.com</a>

In this episode I explain what therapy is. I discuss the benefits of therapy and some of the misconceptions of therapy. I also dive into different ways on how to afford therapy. **Disclaimer**: Part 2 of this episode will be a bonus episode coming on a later date. Interested in Therapy with Me: Click here Visit my website for the show notes: www.cafewithmonica.com

In this episode I explain what therapy is. I discuss the benefits of therapy and some of the misconceptions of therapy. I also dive into different ways on how to afford therapy. **Disclaimer**: Part 2 of this episode will be a bonus episode coming on a later date. Interested in Therapy with Me: <a href="https://cafewithmonica.us19.list-manage.com/subscribe?u=6aeb538932b687c586f29bcd5&amp;id=0b363cfe13" rel="noopener noreferrer"> Click here&nbsp;</a> Visit my website for the show notes: <a href="http://www.cafewithmonica.com" rel="noopener noreferrer">www.cafewithmonica.com</a>

5. Let's Just Talk About Therapy

A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.

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A monthly podcast for ambitious women &amp; entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy &amp; mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.

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5. Let's Just Talk About Therapy

5. Let's Just Talk About Therapy