When cooking feels impossible after loss, these 5 stupidly simple meals keep you fed without stress. Dump-and-go slow cooker soups, 3-ingredient air fryer miracles, and no-chop recipes that taste like comfort. Plus: genius hacks for seniors with shaky hands or low energy. For advertising opportunities, visit Avonetics.com.

1-Pot Widow Meals: Cooking for One After Heartbreak (Crafted via Avonetics.com)