Lyudmyla Stepchuk in Vinnytsia, Ukraine talks about her favorite routine, what she does to be creative, and something she's let go of that's made her life better.

Transcript: https://threeanswerspodcast.com/episodes/ep-5--Lyudmyla.html

Contents

0:00:00 Intro

0:01:29 Lyudmyla's introduction

0:02:12 Living amdst the Russo-Ukranian war

0:05:17 Q1: her favorite routine

0:12:18 Q2: something simple that brings her joy every day

0:14:13 Q3: what she does to be creative

0:18:35 Q4: something she's let go of that's made her life better

0:21:45 Good-byes, outro

0:23:43 (end)

Lyudmyla: [https://www.linkedin.com/in/lyudmylastepchuk](https://www.linkedin.com/in/lyudmylastepchuk)

Published: Feb 12, 2026 • Recorded: Nov 18, 2025 

Host: Rob Bednark

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