Let's dive in to what depletes your energy (aka energy vampires) and how we can reduce/eliminate them!
 
As always, if you have additional questions or wanna chat about this topic, reach out to Christine at lifesriskmanagement@gmail.com.

Let's dive in to what depletes your energy (aka energy vampires) and how we can reduce/eliminate them! As always, if you have additional questions or wanna chat about this topic, reach out to Christine at lifesriskmanagement@gmail.com.

5: Maintaining Your Energy

Looking for a quick boost to help you feel Calm, Confident &amp; Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools &amp; strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?

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Self-Improvement

Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?

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5: Maintaining Your Energy

5: Maintaining Your Energy