Maitreyi Bhat is the founder of the NGO Natural is Beautiful which works for the betterment of society and curbing unrealistic beauty standards. In this episode, she talks about how her journey started and how society imbibes these beliefs in our mind which are super unrealistic and which make us fixate on materialistic things and the superficial aspect of everything. This episode focuses on how to feel confident in your own body, how mental health affects your physical health, the importance of self image and much more. 

Remember- Beauty lies in the eyes of the perceiver.

Thank you so much Delicamenti for sponsoring this episode! We are super grateful for all the support.