Once you have stabilized mentally and physically, the spiritual work can begin. If you are in Christ, you can begin to renew your fellowship with the Triune God through prayer, Scripture, and healthy fellowship. And this renewal must begin by developing a committment to discern and renounce falsehood and embrace the truth. If you are not in Christ, this begins by embracing the truth of the gospel of Jesus Christ as outlined in Titus 2-11-14.