This episode Me & Ma Da are joined by two local West Belfast heros! Marty Fegan and Gerard Mallon.

All the lads open up about their own experiences with mental health and talk openly about how they have coped and found help over the years.

If you have been effected and are struggling or know someone who may be struggling please don't be afraid to reach out to Gerard and the team at West Wellbeing Suicide Prevention.

028 9062 4373.